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Steve O'Connor
The Fitness Hypnotist
Train the Body. Rewire the Mind. Transform Your Life

“Do I need to be fit already?”
No. We’ll start at a level that’s safe and achievable. You just need to be able to walk briskly and be willing to build from there.
“Is it really free?”
Yes. I coach people 1:1 and in groups, but this run group is free to help more people get moving and to build a community.
“What if I’m too slow?”
You’re not. We’ll use loops and regroup points so nobody gets left behind.
“Can I bring a friend?”
Yes – just ask them to sign up on this page so I have their details too.
FAQ
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